Train Hard or Do not train at all.

You don’t start counting the distance until you pass the first mile.

Individualized + virtual coaching designed to meet your specific goals

High Intensity

High intensity running is the most efficient way to burn the most calories in the least amount of time.


Running elevates your mood by stimulating your pleasure and reward receptors Feeling low? Run!

Super Fun

Looking for a good time? Come to our classes – you’ll have a great time running with great folks.

“The family at Team Mapagmahal are such a great group of folks. It’s a pleasure running together!”